Clean Eating – 7 Day Challenge
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Clean Eating - English
Cuisine Équilibrée - Francais
Clean Eating - Arabic
See the week planner below to map out your healthy, “clean eating” week!
| Breakfast | Snack 1 | Lunch | Snack 2 | Dinner | |
|---|---|---|---|---|---|
| Monday | Oatmeal parfait, Green Smoothie 1 | Apple Chips, Amlou | 1 Fruit, Vegetable Tajine, Oatmeal Bread | 1 Yogurt | Barley Tomato Soup |
| Tuesday | Oatmeal muffin, Green Smoothie 2 | Yogurt | 1 Fruit, Quinoa Salad Jar | Oatmeal Truffles | Lentils Soup |
| Wednesday | Oatmeal parfait, Pink Smoothie | Nuts | 1 Fruit Cauliflower Zaalouk, Rosemary Chicken, Oatmeal Bread | Apple Chips | Fish Soup |
| Thursday | Oatmeal muffin, Orange Smoothie | Oatmeal Truffles | 1 Fruit, Quinoa Salad Jar | Slice of Apples, Amlou | Grilled Eggplant Souap |
| Friday | Avocado Smoothie | Oatmeal Muffin | 1 Fruit, Belboula Shrimp Taboulet | Nuts | Grilled Tomatoes, Quinoa Fritters |
| Saturday | Tomato Egg Cups, Purple Smoothie | Oatmeal Parfait | 1 Fruit, Tomato Cucumber Salad, Turkey Roll, Oatmeal Bread | Apple Chips | Cauliflower Pizza |
| Sunday | Banana Pancakes, Banana Beige Smoothie | Oatmeal Truffles | 1 Fruit, Whole Grain Rice Salad, Fish En Papillote | Chocolate Avocado Mousse | Chicken Chorba |
